Testimonials and Results from our Pilates and Movement Therapy Clients
We’re proud to join our clients on their health journey and support them in finding more joy in movement, regardless of age or atheleticism.
“Tamara is smart, skilled, and knowledgeable, yet relaxing, personable, and fun -- all while helping me take good care of my back, which is essential in my line of work.”
– D. Votruba Ph.D PLC
“Tamara continues to be the best investment I’ve ever made in my physical and mental health. If you happen to be in constant pain like I was after a couple herniated discs and decades or being glued to an office chair, do yourself the favor of stopping by. It could change your life, or at the very least help you understand and break the wayward ways of your weary corpus as it has for myself. I am so grateful for Tamara.”
– Glenn Phenicie
“Our bodies different, our physical abilities vary, and exercise wants/needs are as individual as snowflakes. The team at [Recentered] is constantly aware of the vast differences in their clients, and adjusts accordingly. No session is determined by a set of guidelines, but is adapted as the client's need change day-to-day.”
– Vivian Sangunette
“I've been working with studio owner, Tamara Aprea for more than 10 years. Tamara's deep knowledge of the body and therapeutic applications of Pilates techniques is superb. Whether in a one on one session or group mat class, Tamara is able to address each client's needs and provide safe and healing instruction. As I age (68 now!), Tamara is right in sync with my changing needs. I have complete confidence that my health and wellbeing are being nourished in a caring, healing, professional manner. [Recentered]'s teachers are meticulously educated and reflect the intelligent, warm and peacefully enthusiastic attitude.”
– Alice R. Curl
“[Recentered] has been an important part of my life for almost ten years. Tamara has helped me significantly improve body strength and flexibility by continually adapting my exercise program to meet my changing needs. I look forward to each session and leave feeling great and with a sense of confidence and renewed commitment to maintaining a strong and healthy body.”
– Kathy Mathy
“The space and quality of instructors are outstanding. I've trained with Sue Prince for several years using 1:1 sessions, reformer classes, and mat classes. Sue has a wealth of experience in understanding each individual's needs, and tailoring a program that optimizes physical function and wellness. [Recentered] is a unique and very special studio in A2!!”
– Shelia Crowly
